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Krav Maga or hand to hand combat was developed in Czechoslovakia in the 1930s by Imi Lichtenfeld, who had trained in boxing and wrestling. During this time, Lichtenfeld deployed the skills that he head learned in street fighting to help defend his local Jewish community from the Nazi militia.

Krav Maga is the official defense system of the Israeli defense forces. It is also used by numerous elite special forces around the globe. While not a traditional martial art, it is a system that utilizes extreme efficiency and brutal counter-attacks. Krav Maga is now also used by the United States military as well as its law enforcement personnel.

If you’d like to use Krav Maga in your self defense training, one of the things that you can do is to watch a self defense video that features Krav Maga.

Krav Maga will enable you to learn self defense training in as short a time as possible. Krav Maga will teach you how to defend yourself from common chokes, grabs and bearhugs. You will also learn to protect yourself from weapons like guns, knives and sticks.

Krav Maga is also useful for the mindset that it instills in its practitioners. It teaches its adherents how to remain functional in the midst of the shock and stress that is inherent in any unexpected violent encounter.   

You can see if Krav Maga is for you by viewing an introductory self defense video on Krav Maga. A basic Krav Maga class will teach you fundamental self defense and fighting. You will learn Krav Maga’s fighting stance and movement, and a range of punches that you can do from a standing position and from the ground, on your elbows, and on your knees. You will also learn how to protect yourself from punches, chokes, headlocks and wrist grabs. If you practice two to three times a week, expect to finish the basic Krav Maga curriculum in four months.

What sets Krav Maga apart from traditional martial arts is that aside from teaching a student self defense and fighting moves, it also has a scenario building component. Students will be taught what to do if someone grabs them from behind or punches them. They will also learn how to react to someone who is carrying a gun or a knife.

After the basic Krav Maga curriculum follows the advanced curriculum, where a student will learn more punches and kicks. The student will also learn punch defense with counterattacks, kick defense, and how to protect themselves against different kinds of chokes, headlocks, and bearhugs. A student who continually trains two to three times a week can complete an advance curriculum in six months.

If the idea of Krav Maga appeals to you, then start looking for a Krav Maga instructor near you. Krav Maga takes time to learn but it has proven to be effective. Some people take up Krav Maga for fitness while others do so for fighting. Still others take it up for self defense.

Self defense is not something to be taken lightly. Knowing how to hold your own if a violent thug attacks you is a skill that could actually save your life. If that seems melodramatic, then you must still be living in a previous generation. In 1960, the annual violent crime rate in the United States was approximately 161 attacks per 100,000 people in the United States. In 2008, this figure stands at 454 per 100,000 members of the population. With an estimated population of over 300 million, you don’t need to be a mathematical genius to figure out that this is an unacceptable amount. This means the role of the self defense video is essential. While there are videos that do more harm than good, the best productions will teach you everything you need to know.

One of the first things a self defense video should teach you is how to stand when you are engaged in combat. Novices to self defense programs may wonder why this is important and that’s why they are beginners. If you have ever engaged in any sort of combat training you will know that a poor stance can destroy any chances you have of winning. First of all, with poor footwork, you will not be able to feint or slip their punches effectively. Secondly, not knowing how to align your body could cause you to injure yourself when throwing the punches. Thirdly, the ability to plant one’s feet when throwing a punch can greatly increase the power of the strike. Finally, the wrong stance keeps you off balance and prevents you from seizing on openings.

It is also important to purchase a self defense video which is taught by a proper instructor. There are far too many frauds who have released a video with poor advice. These people are a genuine menace to society as their ‘methods’ are likely to get you badly hurt. They have no idea what they are doing because they have never been in an actual fight. Therefore they have no clue whether their techniques actually work or not. On top of this, they will not have seen the destruction that can be caused by a street fight.

Finally, when you find a great self defense video that teaches how to behave regardless of whether the fight is on the floor, at distance or if it is close combat you need to be totally dedicated to it. When you are learning how to defend yourself it is no time for you to be taking shortcuts or performing routines half-heartedly. It doesn’t matter how good the video is, the instructor is not able to jump through the television and get you to do things in the correct manner. If you ever have to face an attacker, rest assured that moves performed without complete determination will not get you out of trouble.

The rate of violent crime is still too high to feel safe. There is no excuse not to prepare yourself properly for any potential attack when there are numerous top quality videos available to instruct you. Remember, a self defense video can only show you what to do, it’s up to you to act upon this instruction.