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Krav Maga or hand to hand combat was developed in Czechoslovakia in the 1930s by Imi Lichtenfeld, who had trained in boxing and wrestling. During this time, Lichtenfeld deployed the skills that he head learned in street fighting to help defend his local Jewish community from the Nazi militia.

Krav Maga is the official defense system of the Israeli defense forces. It is also used by numerous elite special forces around the globe. While not a traditional martial art, it is a system that utilizes extreme efficiency and brutal counter-attacks. Krav Maga is now also used by the United States military as well as its law enforcement personnel.

If you’d like to use Krav Maga in your self defense training, one of the things that you can do is to watch a self defense video that features Krav Maga.

Krav Maga will enable you to learn self defense training in as short a time as possible. Krav Maga will teach you how to defend yourself from common chokes, grabs and bearhugs. You will also learn to protect yourself from weapons like guns, knives and sticks.

Krav Maga is also useful for the mindset that it instills in its practitioners. It teaches its adherents how to remain functional in the midst of the shock and stress that is inherent in any unexpected violent encounter.   

You can see if Krav Maga is for you by viewing an introductory self defense video on Krav Maga. A basic Krav Maga class will teach you fundamental self defense and fighting. You will learn Krav Maga’s fighting stance and movement, and a range of punches that you can do from a standing position and from the ground, on your elbows, and on your knees. You will also learn how to protect yourself from punches, chokes, headlocks and wrist grabs. If you practice two to three times a week, expect to finish the basic Krav Maga curriculum in four months.

What sets Krav Maga apart from traditional martial arts is that aside from teaching a student self defense and fighting moves, it also has a scenario building component. Students will be taught what to do if someone grabs them from behind or punches them. They will also learn how to react to someone who is carrying a gun or a knife.

After the basic Krav Maga curriculum follows the advanced curriculum, where a student will learn more punches and kicks. The student will also learn punch defense with counterattacks, kick defense, and how to protect themselves against different kinds of chokes, headlocks, and bearhugs. A student who continually trains two to three times a week can complete an advance curriculum in six months.

If the idea of Krav Maga appeals to you, then start looking for a Krav Maga instructor near you. Krav Maga takes time to learn but it has proven to be effective. Some people take up Krav Maga for fitness while others do so for fighting. Still others take it up for self defense.

While self defense training can go a long way toward fighting off an attacker everyone should be willing to fight fire with fire by including a weapon in their training. More often than not an attacker will be carrying a weapon on their own making it important for you to be willing to fight with and against these deadly tools. When your life depends on it, self defence training in combination with the use of weapons can prepare you to take on and defeat any attacker without harm to yourself in the process.

For many young girls on campus the potential of being assaulted and raped by not just a stranger but even someone you know is extremely high. Many schools offer self defence training for its students to combat this issue but some are behind on this and do not offer this to its female students. All girls should take the time to learn at least basic self defense training in order to help fight this alarming trend on college campuses all across the country. With these skills girls can fight off their attacker and prevent this crime from occurring.

Many people know they need to learn some self defense training in order to protect themselves from attacks on the street as they go about their lives. A common choice is one of the many martial arts styles but many falsely believe this takes a huge commitment to study. But you can learn martial arts at home in your own free time without the commitment that comes from trying to study at a studio. You can still learn the effective moves and techniques that are taught in these classes but at a time and place that is convenient for you.

Signing up for self defense training is just part of the effort required to be able to fight off an attacker with being mentally prepared important as well. When the attacker occurs it will be human nature to have some shock and for some people this will mean not reacting to use the skills you learned to take care of yourself. There is no point to learn martial arts if you are not mentally prepared to take on an attacker even when they get the jump on you and initially get you off balance.