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Being raped is one of a woman’s worst nightmares. It is not only a violation of her body, it is also an assault on her emotions as well as her peace of mind. While you can try to boost your security by avoiding dangerous areas and unsavory characters, sometimes rapists can actually be people whom you know and trust.

This is why all women should study self defense tactics. It will not only enable them to fend of would-be rapists, it will also help them to learn a useful skill. Every woman should study basic self defense tactics in order to protect themselves from rapists.

First of all, you should expect any potential rapist to be stronger than you. People say that rapists prefer to pick targets that have long hair, are dressed in clothing that’s easy to rip off, and are small and weak. A rapist will try to overpower you using brute strength, quickness, and the element of surprise. What you need to do is to learn how to outsmart them. 

Grab two fingers
If a rapist puts his hands up, grab his first two fingers. Apply as much pressure as you can to push down on them while bending his fingers back. This will hurt a lot. It could even bring the rapist to his knees.    

Go for the groin
Once you’ve scored an initial hit, you should then aim for the groin. This is one of the most sensitive areas for men. It should be extremely painful for them. While it is true that this move might make your attacker mad, it will also give you precious time that you can use to run away. 

Pinch them hard
If a stranger comes up behind you and grabs you around the waist, pinch them very hard under either arm between their elbow and their armpit. Or aim for their upper inner thigh. If you pinch them hard enough, you can even tear a muscle and put them on the ground. 

Carry pepper spray
Make sure that you can reach a useful weapon such as pepper spray very easily. To use it effectively, aim for the rapist’s eyes. Before you spray, make sure that the pepper spray is held away from you so that you are not accidentally hit. 

Be Resourceful
An umbrella does not only protect you from rain, it can also be used to hit a rapist. Use your keys to poke out the rapist’s eyes. If you want to scratch them, use your teeth and nails. 

Always be aware
Stay alert so that you’ll always be on top of any situation you find yourself in. Try to trip, push or knock a rapist down so that you can get away from them. One good way to trip someone is to stick your foot a behind their leg. Then push against their shoulders or against their chest. This will cause them to fall backwards. 

Practice these self defense tactics even if you must do so gently on a male friend or acquaintance. Knowing some basic self defense tactics will make you feel safer and deter rapists.

With the news full of violent crime every night everyone should take steps to ensure that they will not become the next ones having their stories told on the news. One of the top self defense tactics for those looking to protect themselves is to learn the same skills and techniques as soldiers in the military learn. Many feel that hand to hand combat training is a more effective self defense than any of the martial arts. Since this form of fighting deals more with grappling as opposed to sport fighting many agree that it is superior for street fighting with an attacker.

When most people think of being attacked, the idea of just crawling into a ball and giving up is one that seems like the best option. Learning self defense tactics and turning to take on that attacker is just something that most people do not think they can do. But with just a little martial arts self defense training anyone can take on the bad guy and win to put a fast stop to an attack. Even women who are often smaller than their attacker do not have to be the victim but can instead fight back and win.

When you are first attacked the initial shock and adrenaline can really make it hard to remember the self defense tactics you may have learned. But learning how to handle that fear and fight against it so that you can use the close combat training techniques you have learned will save your life. Not fighting this fear and giving in can put you at just as much risk as if you did not take the time to learn how to defend yourself in the first place. Do not hesitate and do not fear, the criminal is not concerned about your safety so you should not be concerned with theirs.

When stun guns were first introduced these weapons were intended only for the authorities to carry and use against unruly criminals. Now some use these tools as part of their self defense tactics in order to get a leg up on anyone who attacks them while they are on the street. While hand to hand combat training can give you a leg up, using a stun gun to take the attacker off their game will make any moves and techniques you follow up with more effective and easier to perform since your attacker will already be reeling from the jolt of electricity.

Close combat training teaches you not show your opponent fear or too much aggression. Fear tells him that he can take you on anytime. This will give him more energy and confidence to attack you. Too much aggression may just provoke him more and fuel his rage further. This is dangerous because he may do more damage to you that he originally planned.

Never make the mistake of provoking your attacker more because this will just make him want to hurt you more. The only time that this will be advantageous for you is when his own rage eats him up. But do not even try to push it to that point anymore. It is very risky and dangerous.

The first thing that should come to your mind is escape. Always look for ways on how to safely escape the situation. You may acquire cuts and bruises along the way but the most important thing is that you are intact and alive. Never ever stay just so you can test your self-defense skills or to show it off. If you were trained properly, you would have been taught that these skills are never for boasting or for initiating fights.

The discipline instilled in you by close combat training should teach you that it is always better if you do not have to result to fighting. These skills should be used only when in dire need.

Speed is important in hand to hand combat. With more speed comes more power. In close range combats where there is no room to draw back your arm to gather strength for a punch, it is important that you delivery the punch with enough speed to give it the power it needs. Speed in blocking or evading attacks is also crucial.

Aside from using speed as your source of close combat training power, it is also important to just simply act on situations as fast as you can. Any bit of delay can make such a big difference. A second’s worth of hesitation can cause you or your loved one’s life.

Never let your attacker smell fear. This will boost his ego and will strike at you relentlessly. When you attack, make sure that you attack all out. Do not hold back when delivering strikes because this will do you no good. For one, this will not knock your opponent out. Another, he will sense that you are hesitant and will pounce on your weakness.

Do not let your opponent use your own weakness against you. In self-defense, do not show your shortcomings as much as possible. Once your opponent sees them, you will automatically be on the losing end. When you defend yourself, there should be no holding back.

As much as possible, try not to lose the sight of your attacker. Keep your eyes in everything that he does and is about to do. This way, you are not caught off-guard. You can also try to pick up signals of his next move so you can quickly plan on what to do next.

Being aware of what your opponent is doing is an important part of self defense. This way, you will be able to adjust to the present situation and veer away from being constricted by forms and scripted situations. Remember that nothing is planned when being attacked in the real world.